Hey Girl.
Yes, You, Dear Reader. I’m talking to You. I
have something that I want to say, a message that has been bubbling from deep
within, informed by my own experience and etched upon my soul. I tried to
write about something else, but I couldn’t get You off my mind.
You are tired. So very, very weary and you can no longer
keep up with all the things. You have been showing up at the appointed times.
You have been checking the boxes. Life is unfolding around you, yet you
feel like you are missing it entirely. Like a spider in a toilet bowl,
discarded for disposal, you are flailing frantically, a last-ditch effort to
keep your head above the surface. Any moment now, the waters will come
rushing forth, swirling and spinning, and you know you won’t be able to hang on
against the force. It’s only a matter of time before you find yourself
washed down, down, down. Down to who knows where.
“Is this it? Is this life now?”
These are the words you find yourself whispering as hope and
joy feel all but a distant aspiration. You long to experience life’s
pleasures, to be present, maybe to be a little less angry. You are frustrated
by hardship, defeated by exhaustion and you just don’t want to do any of it
anymore.
You’ve been showing up to all the things, saying “yes” to
all the requests asked of you and now you feel bitter and unseen and
overlooked. Has anyone noticed your efforts? Has anyone even paid
attention to how many things you crossed off your list today? You are
doing-doing-doing and achieving and attempting to please all those around you but have
never felt emptier.
You may not recognize it yet, but you have lived your life a
prisoner to your mind. Your mind, which tends to don a jersey in the
opposing team’s color, is doing everything in its power to take you down all
day long. Thoughts torment you, telling you all the ways you aren’t
measuring up. They tell you if you don’t earn an “A” grade, you are not
worthy of love. They tell you approval is something you must work for.
They pile guilt upon guilt, eventually miles high, the gasoline that
fuels you to keep on trudging ahead and doing the things that leave you bitter
and weary. They say if life isn’t hurting, then you obviously aren’t
doing it right.
“I am so blessed, and I really should be thankful for all
that I have,” you tell yourself, conjuring up pictures in your mind of
orphans in third world countries, just as you’ve been taught. But these
words taste as sharp as acid in your mouth, ingenuine and forced. Deep
down, you are far from grateful and this feels like an unholy ugliness,
something you must keep hidden. How dare you not appreciate all the good
in your life?! And so along with a checklist of other things you “should
be” feeling, you swallow your emotions, don a smile and forge on ahead.
Each time you find yourself with a moment of quiet in your
typically-chaotic days, you feel incredibly guilty.
“You really should do something productive,” the voices tell
you.
“No one else is getting a break, so why should you?”
“You don’t deserve this,” they say.
Well I’m here to tell you it’s time to SHUT THOSE VOICES
DOWN.
We cannot continue to guilt ourselves out of enjoying the
pleasures of life. Some of us (and you know who you are), in the name of “hard
work ethic,” have been ignoring our body’s cues, begging that we slow down and
rest. We wear our stress like badges of honor and are quick to judge
those who aren’t over-worked and under-rested. We see people around us setting
boundaries to preserve their well-being and jealousy and envy turn us sour.
“Lazy,” we call them, accusingly, only because it makes us
feel better about ourselves and justifies our overtaxed natures.
More recently, God has taken my former mode of
operation and turned it on its head. With outside help, I have begun to
recognize that my over-committed, no-margin lifestyle wasn’t doing anyone any
favors. And the girl who once said yes to everything now, on occasion,
says no. The one who believes her measure of worth is directly correlated
with her level of productivity is slowly fading. The one who once viewed
rest for the “weak and lazy” is now fighting to create moments of peaceful
quiet nearly every day for the sake of her own sanity. I am working to
overcome my feelings of undeservedness because, the more I read scripture, the
more I realize that the God I believe in longs for us to enjoy and experience
pleasure in his good, good gifts.
Ecclesiastes 3:12-14 says “So I concluded there is
nothing better than to be happy and enjoy ourselves as long as we can. And
people should eat and drink and enjoy the fruits of their labor, for these are
gifts from God.”
Some of you need to hear this word today. Some of you need
to lower the bar for yourself at least seven notches. Some of you need
the permission to STOP. You’ve been spending every spare moment or all
the preschool hours doing and accomplishing, and your weary spirit is barely
hanging on. You’ve lost the ability to feel real joy. You don’t
know what brings you pleasure anymore. Each time you try and do something
“for yourself,” your mind races through all the things you “should” be doing
instead and you end up more drained than you were to begin with.
You have permission to stop. You have permission to
pick up a book and read all afternoon long. You have permission to not
accomplish a blessed thing during every single nap time this week.
Heck! You have permission to be the one taking the nap if sleep is what
you need! You have permission to put your feet up this weekend and let
the laundry mountain grow. Your soul is weary, and you aren’t going to
make it at this pace. It doesn’t matter what everyone else in the culture
around you is doing.
You need to do what YOUR soul, mind and body are crying out
for.
And for you, the act of resting, truly resting, takes
far more strength than getting anything crossed off on that list ever
would. So, rest, my friend. Permission granted.
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posted by kelsie